10 Ways to Lose Weight Without Exercising

There’s no doubt that healthy eating and regular exercise is the best combination to lose weight. Having said that, there are many ways to lose weight without exercising. I’m not advocating skipping exercise altogether, and I’m certainly not going to give suggestions for unhealthy, dangerous ways to lose weight. I’m all about living a healthy, […] Read more…

like monat shampoo but cheaper

3 All-Natural Monat Shampoo Alternatives

Monat is a rapidly growing haircare company that sells natural haircare products. You’ve probably seen at least one or two Facebook friends promoting this natural haircare brand, and you’ve probably also noticed that it’s expensive. If you want to avoid the toxic chemicals found in regular shampoos and conditioners but don’t want to fork over […] Read more…

5 Best Non-Slip Yoga Mats for Hot Yoga

Any hot yoga devotee can attest to the annoyance of having your towel constantly moving and bunching up under your feet. I put up with it for years, just thinking it was just part and parcel of practicing hot yoga. Then I discovered that some (genius!) had invented non-slip yoga mats for hot yoga. Mind=blown. […] Read more…

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